Aaron Crowder

Ran 3.1 mi in 32:55 (10:37/mi pace), 112 ft elevation gain.

Ran 2.5 mi in 26:03 (10:33/mi pace), 69 ft elevation gain.

Ran 3.1 mi in 33:01 (10:30/mi pace), 105 ft elevation gain.

Ran 2.5 mi in 25:02 (10:09/mi pace), 79 ft elevation gain.

Walked 1.8 mi in 40:20 (22:03/mi pace), 46 ft elevation gain.

Ran 5.1 mi in 55:15 (10:44/mi pace), 377 ft elevation gain.

Ran 4.0 mi in 40:32 (10:05/mi pace), 92 ft elevation gain.

Ran 2.4 mi in 23:43 (9:51/mi pace), 66 ft elevation gain.

Ran 3.4 mi in 33:34 (9:53/mi pace), 82 ft elevation gain.

Ran 4.5 mi in 54:16 (12:11/mi pace), 105 ft elevation gain.