Boycotting the attention economy in December by Ben WerdmüllerBen Werdmüller
Last year, on a whim, I left social media on Thanksgiving, and didn't return until January 1st. It led to massive improvements in my mental and physical health, overall happiness, attention span, and engagement with the world. This year I've been with my mother while she spent months in the hospital...

I love the idea of taking a social media fast. Last year I did it for the month of January. I think that this year I’ll follow your lead and take from Thanksgiving to New Years Day off. It’s important to be intentional with the time we spend on things. Mindless scrolling of feeds is a distraction from what really maters in life.